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Children's Program

Kids Martial Arts Classes: The best decision you will make for your child!

Enroll your child in martial arts classes and discover the amazing benefits they will experience in all aspects of their lives!

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PARENTS ARE ASTONISHED BY THE POSITIVE IMPACT MARTIAL ARTS CLASSES ARE HAVING ON THEIR CHILD!

You might naturally associate martial arts with Hollywood stunts and kicks and punches, but the self-defense aspect of martial arts is just part of it. Children that learn martial arts develop the confidence to know that if they are ever bullied, they have the skills they need to defend themselves. However, the real skill we teach is diffusing situations with words before they ever escalate to a physical level.

ATA Martial Arts Is Your Partner In Parenting

We teach the same values you teach at home, in a positive, safe and fun environment.

The foundation of the Karate for Kids curriculum is the education and development of life-skills such as positive mental attitude, high goal setting, perseverance, self-control and confidence.

Karate for Kids

Ages: 8-13

ATA Karate for Kids is a specialized program created exclusively for children ages 7 through 12. The foundation of the martial arts ATA curriculum is the ongoing ATA review and development of life skills such as:

  • Positive mental attitude
  • High goal-setting
  • Perseverance
  • Self-control
  • Confidence

Leadership Life Training

The Leadership Team is a three-year extension program by invitation, for juniors & teens who want to maximize their Taekwondo training and develop leadership skills that will serve them in all aspects of their lives. These students accept a higher level of responsibility as ambassadors of our school.

Students in the Leadership program also have the option to compete for the titles of State, District, & World Champion under the American Taekwondo Association.

Once students in the Leadership program have earned their black belts, they have the ability to become Junior Instructors upon mastery of the necessary material.

2 Week Free Trial

2 Week Free Trial

Unlock Your Potential with Our Free 2-Week Intro Offer!

Are you ready to boost confidence, improve focus, and build strength? Empower Martial Arts is offering 2 weeks of FREE martial arts classes for a limited time!

Here’s what you’ll experience:

  • Fun and engaging classes designed for all skill levels.
  • Life-changing benefits like improved discipline, focus, and physical fitness.
  • A chance to be part of our supportive and welcoming community.

This is the perfect opportunity for kids, teens, and adults to discover the excitement of martial arts—at no cost to you!

Start your journey today—claim your free 2-week pass and experience the Empower difference.

Thank you for taking the first step in your martial arts journey with Empower Martial Arts! We’re excited to welcome you to our community and can’t wait for you to experience the benefits of martial arts training.

Here’s what to do next:

  • Check your email for class details and what to bring.
  • Mark your calendar for your first class—we’ll see you soon!
  • Have any questions? Feel free to reach out at 952-563-9908 or info@empowermamn.com.

Get ready for a fun and empowering experience! We look forward to helping you build confidence, improve focus, and achieve your goals.